Easy Sheet Pan Eggs for Sandwiches
Ingredients
The eggs
-
12
large
eggs
-
¾
cups
cottage cheese
-
½
tsp
salt
-
¼
tsp
black pepper
The vegetables
-
1
cup
bell pepper, diced small
-
⅓
cup
sweet onion, chopped
-
2
cups
baby spinach, chopped
The cheese
-
¾
cup
sharp cheddar cheese, shredded
For serving
-
to taste
English muffins, sliced
-
to taste
cheese
-
to taste
bacon
-
to taste
avocado
Instructions
- Preheat the oven to 325°F and line a rimmed baking sheet with parchment paper, spraying the sides with non-stick spray.
- Blend the eggs, cottage cheese, salt, and pepper until smooth.
- Pour the blended mixture into the sheet pan and sprinkle the diced vegetables and cheese over it, gently swirling to combine.
- Bake for 20-25 minutes or until the eggs are set, checking frequently to prevent overbaking.
- Slice into 12 pieces and serve on English muffins or bagels.
Nutrition Facts (estimated)
Servings
6
Calories
224
Total fat
11g
Total carbohydrates
8g
Total protein
23g
Sodium
880mg
Cholesterol
380mg
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