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Oven Baked Sweet Potato Toast 4 Ways

URL: https://therealfooddietitians.com/oven-baked-sweet-potato-toast-4-ways/

Ingredients

The base

  • 1 large sweet potato

Toppings for Smoked Salmon ‘Everything Bagel’ Sweet Potato Toast

  • 1 medium avocado
  • 4 oz smoked salmon
  • 1 small red onion
  • 2 tbsp capers
  • to taste ‘Everything But the Bagel’ Seasoning

Toppings for ‘The Elvis 2.0’ Sweet Potato Toast

  • 2 tbsp cashew butter
  • 1 medium banana
  • 2 slices crisp-cooked bacon

Toppings for ‘South of the Border’ Sweet Potato Toast

  • 1 medium avocado
  • 4 oz radishes
  • to taste crushed red pepper flakes or hot sauce
  • 1 lime lime wedges

Toppings for ‘Blueberry Pie’ Sweet Potato Toast

  • 2 tbsp almond butter
  • ½ cup fresh blueberries
  • ¼ tsp ground cinnamon

Instructions

  1. Preheat the oven to 350°F.
  2. Place a wire rack on a large rimmed baking sheet.
  3. Trim both ends from the sweet potato and slice it lengthwise into ¼-inch thick slabs.
  4. Arrange the slabs in a single layer on the wire rack.
  5. Bake for 15-20 minutes until the potatoes are tender but not fully cooked.
  6. Remove from the oven and allow the potatoes to cool completely before storing them in a lidded container in the fridge.
  7. To serve, toast the desired number of sweet potato slices until hot and crispy on the edges.

Nutrition Facts (estimated)

Servings
4-5
Calories
250
Total fat
10g
Total carbohydrates
30g
Total protein
8g
Sodium
300mg
Cholesterol
20mg

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