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Instant Pot Greek Meatballs with Tzatziki

URL: https://realsimplegood.com/greek-meatballs/

Ingredients

The meatballs

  • ½ cup red onion
  • 1 cup mushrooms
  • 2 cloves garlic
  • ¼ cup fresh parsley
  • 6-8 leaves fresh mint
  • 1 lb ground lamb
  • 1 lb ground pork
  • ½ cup almond flour
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • ½ tsp ground pepper

The tzatziki sauce

  • ½ English cucumber peeled and roughly chopped
  • 1 cup coconut yogurt
  • 2 cloves garlic
  • ½ cup fresh dill
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp pepper

Instructions

  1. Finely chop the onion, mushrooms, garlic, parsley, and mint in a food processor.
  2. In a bowl, combine the chopped veggies with ground lamb, ground pork, almond flour, oregano, salt, and pepper, mixing well.
  3. Place the trivet in the Instant Pot and add 1 cup of water.
  4. Form the mixture into medium-sized meatballs and stack them on the trivet.
  5. Secure the lid and cook on high pressure for 10 minutes, allowing for a 15-minute natural release afterward.
  6. While the meatballs cook, prepare the tzatziki sauce by processing the cucumber and other sauce ingredients until smooth.
  7. Serve the meatballs drizzled with tzatziki sauce.

Nutrition Facts (estimated)

Servings
4
Calories
214
Total fat
16g
Total carbohydrates
3g
Total protein
13g
Sodium
500mg
Cholesterol
70mg

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