Tasty Cucumber Juice
Ingredients
-
2
whole
cucumbers
-
2
whole
green apples
-
1
whole
lemon, peeled
-
1
inch piece
fresh ginger, peeled
-
4
leaves
mint (optional)
-
1
cup
water (if using a blender)
Instructions
- Wash and prepare the cucumbers and apples, cutting them into appropriate sizes for your juicer or blender.
- If using a juicer, run the vegetable and fruit pieces through the juicer and collect the juice.
- If using a blender, combine the cucumbers, apples, lemon, ginger, mint, and water in the blender and blend until smooth.
- Strain the blended mixture through a nut milk bag or fine mesh strainer to remove the pulp.
- Serve the juice immediately or chill before serving.
Nutrition Facts (estimated)
Servings
2
Calories
21
Total fat
0g
Total carbohydrates
5.5g
Total protein
0.3g
Sodium
10.1mg
Cholesterol
0mg
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