Crispy Baked Tofu Nuggets
Ingredients
The nuggets
-
2
Tbsp.
extra-virgin olive oil
-
2
Tbsp.
all-purpose flour or rice flour
-
2
Tbsp.
cornstarch or potato starch
-
2
Tbsp.
nutritional yeast
-
1
Tbsp.
garlic powder
-
1
Tbsp.
onion powder
-
1½
tsp.
Diamond Crystal kosher salt or ¾ tsp. Morton kosher salt
-
14–16
oz.
block firm tofu
For serving
-
to taste
condiment of choice
Instructions
- 1. Preheat the oven to 425°F and prepare a baking sheet with oil.
- 2. In a bowl, whisk together the flour, cornstarch, nutritional yeast, garlic powder, onion powder, and salt.
- 3. Pat the tofu dry and break it into nugget-sized pieces, then pat dry again.
- 4. Toss the tofu with olive oil and the seasoning mixture until well coated.
- 5. Spread the tofu nuggets on the baking sheet and bake until golden brown and crisp, about 30–35 minutes.
Nutrition Facts (estimated)
Servings
2
Calories
250
Total fat
12g
Total carbohydrates
20g
Total protein
15g
Sodium
500mg
Cholesterol
0mg
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