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Shredded Instant Pot BBQ Chicken

URL: https://www.joyfulhealthyeats.com/shredded-instant-pot-bbq-chicken-recipe/

Ingredients

The chicken

  • 1.5 lbs boneless skinless chicken breast
  • 1.5 lbs boneless skinless chicken thighs

The spices and seasoning

  • 1 cup yellow onion, diced
  • 1 tablespoon garlic powder
  • 1 tablespoon smoked paprika
  • ½ teaspoon ground cinnamon
  • 1 teaspoon ancho chili powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon thyme

The liquids

  • cups BBQ Sauce
  • ¼ cup chicken bone broth

Instructions

  1. Add chicken breast, chicken thighs, spices, onions, BBQ sauce, and chicken broth to the Instant Pot.
  2. Close the lid and secure it.
  3. Set the Instant Pot to Pressure Cooker mode on High for 14 minutes.
  4. After cooking, allow a natural release for 15 minutes, then perform a manual release for any remaining pressure.
  5. Shred the chicken using two forks or a mixer.

Nutrition Facts (estimated)

Servings
10-12
Calories
188
Total fat
8g
Total carbohydrates
8g
Total protein
22g
Sodium
372mg
Cholesterol
33mg

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