Healthy Blueberry Muffins
Ingredients
The batter
-
1½
cups
white whole wheat flour
-
¾
cup
old-fashioned rolled oats
-
½
cup
lightly packed light brown sugar
-
1
tablespoon
baking powder
-
½
teaspoon
ground cinnamon
-
½
teaspoon
kosher salt
-
1
cup
nonfat milk
-
¼
cup
unsalted butter
-
2
large
eggs
-
2
teaspoons
pure vanilla extract
The blueberries
Instructions
- Preheat the oven to 400°F and prepare a muffin tin.
- In a large bowl, mix the flour, oats, brown sugar, baking powder, cinnamon, and salt.
- In another bowl, whisk the milk, melted butter, eggs, and vanilla together.
- Combine the wet and dry ingredients, mixing until just blended.
- Toss the blueberries with a tablespoon of flour and fold them into the batter.
- Divide the batter into the muffin cups and bake for 18 to 20 minutes until golden.
- Let the muffins cool in the pan for 10 minutes before transferring to a cooling rack.
Nutrition Facts (estimated)
Servings
12 muffins
Calories
165
Total fat
5g
Total carbohydrates
26g
Total protein
4g
Sodium
199mg
Cholesterol
38mg
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