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Healthy Blueberry Muffins

URL: https://www.joyfulhealthyeats.com/moist-blueberry-muffins/

Ingredients

The batter

  • 2 cups white whole wheat flour
  • ¾ cup honey
  • 1 teaspoon cinnamon
  • 1 cup plain Greek yogurt
  • ½ teaspoon salt
  • cup coconut oil, melted
  • teaspoons vanilla extract
  • teaspoons baking powder
  • 2 large eggs
  • 1 tablespoon white whole wheat flour

The toppings

  • 2 cups blueberries

Instructions

  1. Preheat the oven to 375°F and line a muffin pan with nonstick muffin liners.
  2. In a large bowl, whisk together the wet ingredients: honey, Greek yogurt, coconut oil, vanilla extract, and eggs.
  3. In a medium bowl, combine the dry ingredients: white whole wheat flour, cinnamon, salt, and baking powder, then fold them into the wet mixture.
  4. In a small bowl, toss 1½ cups of blueberries with 1 tablespoon of flour to coat them.
  5. Gently fold the coated blueberries into the batter.
  6. Spoon the batter into the muffin pan, filling each liner about ¾ full.
  7. Sprinkle the remaining blueberries on top of each muffin.
  8. Bake for 20 minutes or until a toothpick comes out clean.
  9. Cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition Facts (estimated)

Servings
16
Calories
176
Total fat
5g
Total carbohydrates
30g
Total protein
4g
Sodium
98mg
Cholesterol
24mg

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