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Kaleslaw

URL: https://thehealthyfoodie.com/kaleslaw/

Ingredients

The salad

  • ½ head red cabbage
  • 3 large leaves kale
  • 2 cups shredded Chinese Napa cabbage
  • 1 large carrot
  • ¼ cup chopped cilantro
  • ¼ cup sunflower seeds
  • 2 green onions finely chopped

The vinaigrette

  • ¼ cup extra-virgin olive oil
  • ¼ cup unseasoned rice vinegar
  • 2 cloves garlic
  • 3 tbsp pure maple syrup
  • 2 tbsp Dijon mustard
  • 1 tbsp tamari sauce
  • 1 tbsp lemon juice
  • ¼ tsp ground white pepper
  • tsp salt
  • a pinch cayenne pepper

Instructions

  1. Make the vinaigrette by whisking all the vinaigrette ingredients until combined and slightly emulsified.
  2. In a large mixing bowl, add the shredded red cabbage and kale, then pour in about ¼ of the vinaigrette and mix well, massaging the vegetables.
  3. Add the Napa cabbage, grated carrot, cilantro, sunflower seeds, green onions, and the rest of the vinaigrette, then toss until evenly combined.
  4. Serve immediately or refrigerate for a couple of hours to let flavors meld.

Nutrition Facts (estimated)

Servings
4
Calories
289
Total fat
18g
Total carbohydrates
27g
Total protein
6g
Sodium
470mg
Cholesterol
0mg

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