Chocolate Chunk Walnut Baked Oats
Ingredients
The base
-
½
cup
rolled or quick oats
-
1
tablespoon
unsweetened cocoa powder
-
¼
cup
milk of choice
-
1
large
egg
-
½
ripe
banana
-
1
tablespoon
maple syrup
-
1
scoop
collagen peptides (optional)
-
1
tablespoon
cashew or almond butter
-
¼
teaspoon
baking powder
-
¼
teaspoon
cinnamon
The toppings
-
3
tablespoons
dairy-free chocolate chips
-
2
tablespoons
walnuts
Instructions
- Preheat your oven to 350°F.
- Grease an oven-safe mug or 6-8 oz ramekin.
- Blend all ingredients except for the chocolate chips and walnuts until smooth.
- Pour the oat mixture into the mug or ramekin.
- Top with walnuts and chocolate chips.
- Bake for 25 minutes.
- Remove from oven and add a splash of milk if desired.
Nutrition Facts (estimated)
Servings
1
Calories
300
Total fat
15g
Total carbohydrates
40g
Total protein
10g
Sodium
200mg
Cholesterol
186mg
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