Slow Cooker Meatballs and Marinara
Ingredients
The meatballs
-
½
cup
plain bread crumbs
-
¼
cup
grated Parmesan cheese
-
1
tablespoon
Italian seasoning
-
½
teaspoon
garlic powder
-
2
large
eggs
-
¼
cup
skim milk
-
1
lb
95% lean ground beef
The sauce
-
1
teaspoon
olive oil
-
1
small
onion, diced
-
2
cloves
garlic, minced
-
28
oz
can crushed tomatoes
-
8
oz
can tomato sauce
-
6
oz
can tomato paste
-
2
tablespoons
chopped fresh basil
-
2
teaspoons
Italian seasoning
-
1
teaspoon
salt
-
1
teaspoon
sugar
-
1
leaf
bay leaf
Instructions
- Combine the bread crumbs, Parmesan, Italian seasoning, garlic powder, eggs, and milk in a bowl and mix well.
- Add the ground beef and mix until thoroughly combined, then form into 16 meatballs.
- Brown the meatballs in a pot over medium heat for about 2 minutes on each side, then transfer to a slow cooker.
- In the same pot, heat olive oil and sauté the diced onion until translucent, then add minced garlic and cook until fragrant.
- Combine the crushed tomatoes, tomato sauce, tomato paste, basil, Italian seasoning, salt, sugar, and bay leaf with the onion and garlic, then pour over the meatballs in the slow cooker.
- Cook on low for around 8 hours, then remove the bay leaf before serving.
Nutrition Facts (estimated)
Servings
8
Calories
219
Total fat
6g
Total carbohydrates
22g
Total protein
19g
Sodium
20mg
Cholesterol
20mg
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