Savoury Oats
Ingredients
Base Ingredients
-
1
cup
water
-
½
cup
milk
-
¼
cube
vegetable bouillon
-
1
cup
oats
Toppings
-
1
can
black beans
-
1
medium
avocado
-
to taste
Mary's crackers
-
to taste
organic pasta sauce
-
to taste
pepper
-
to taste
hummus
-
to taste
salsa
Instructions
- Boil water, milk, and vegetable bouillon in a pot until the bouillon is dissolved.
- Add oats and seasonings to the pot.
- Cook for about 9 minutes until the oats are tender.
- Serve topped with black beans, avocado, crackers, pasta sauce, and any other desired toppings.
Nutrition Facts (estimated)
Servings
2
Calories
350
Total fat
10g
Total carbohydrates
50g
Total protein
15g
Sodium
500mg
Cholesterol
0mg
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