Banana Bread Mug Cake
Ingredients
The cake
-
⅓
cup
mashed bananas
-
1
tablespoon
oil
-
1
tablespoon
almond milk
-
1
tablespoon
raw brown sugar
-
3
tablespoons
all-purpose flour
-
a pinch
sea salt
-
a pinch
ground cinnamon
-
½
teaspoon
baking powder
Optional add-ins
-
1
tablespoon
chopped nuts
-
1
tablespoon
chocolate chips
Instructions
- In a mug, combine the mashed banana, oil, almond milk, and sugar, whisking for about 30 seconds.
- Add the flour, baking powder, salt, and cinnamon, stirring for another 20 seconds to ensure everything is mixed well.
- Fold in the nuts and chocolate chips if using, and sprinkle some on top.
- Microwave for about 80 seconds, checking for doneness as it may be slightly undercooked.
- Let it cool for about 3 minutes before enjoying.
Nutrition Facts (estimated)
Servings
1 serving
Calories
321
Total fat
15g
Total carbohydrates
47g
Total protein
3g
Sodium
236mg
Cholesterol
0mg
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