Keto Granola Bars
Ingredients
-
1
cup
raw almonds
-
½
cup
raw cashews, roughly chopped
-
2
tablespoons
pumpkin seeds (optional)
-
½
cup
keto crispy cereal
-
5
tablespoons
keto maple syrup
Instructions
- Preheat the oven to 180C/350F and line an 8 x 8-inch pan with parchment paper, greasing it generously.
- In a large mixing bowl, combine the almonds, cashews, and crispy cereal.
- Pour the keto maple syrup over the mixture and mix well until everything is coated.
- Transfer the mixture to the lined pan and press it down evenly using a rubber spatula.
- Bake for 25 minutes, then allow to cool completely before slicing into bars.
Nutrition Facts (estimated)
Servings
12 servings
Calories
98
Total fat
8g
Total carbohydrates
4g
Total protein
4g
Sodium
1mg
Cholesterol
0mg
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