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Greek Chicken Burritos

URL: https://www.melskitchencafe.com/simple-greek-chicken-burritos-or-wraps/

Ingredients

Quick Pickled Onions

  • ¼ cup apple cider vinegar
  • ¼ cup water
  • 1 tablespoon sugar
  • 1 teaspoon coarse, kosher salt
  • ½ to 1 cup thinly sliced red onion

Tzatziki Sauce

  • 1 medium English/seedless cucumber, shredded
  • 1 cup plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 2 cloves fresh garlic, finely minced
  • to taste salt and pepper
  • drizzle of olive oil

Greek Chicken + Extras

  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon coarse, kosher salt
  • ½ teaspoon coarsely ground black pepper
  • 2 pounds boneless, skinless chicken breasts
  • 6 flatbreads, wraps or tortillas
  • 1 cup chopped tomatoes
  • 1 to 2 cups chopped romaine lettuce
  • crumbled feta cheese

Instructions

  1. Prepare the quick pickled onions by mixing vinegar, water, sugar, and salt in a bowl, then add sliced onions and set aside.
  2. For the tzatziki sauce, squeeze excess water from the cucumber, then mix yogurt, lemon juice, garlic, salt, and pepper in a bowl. Add the cucumber and drizzle with olive oil, then set aside.
  3. Combine the oregano, basil, onion powder, garlic powder, salt, and pepper in a bowl. Rub this spice mixture onto the chicken.
  4. Preheat a grill or skillet and cook the chicken for 4-5 minutes on each side until fully cooked. Let it rest before slicing.
  5. Warm the flatbreads, then assemble by placing chicken, lettuce, tomatoes, pickled onions, tzatziki, and feta on each flatbread. Roll up and serve.

Nutrition Facts (estimated)

Servings
6
Calories
336
Total fat
5g
Total carbohydrates
31g
Total protein
40g
Sodium
989mg
Cholesterol
98mg

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