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Healthy Pumpkin Brownies

URL: https://www.erinliveswhole.com/flourless-pumpkin-brownies/

Ingredients

  • ¾ cup almond butter
  • ¾ cup canned pumpkin puree
  • 2 units eggs
  • ½ cup maple syrup or honey
  • 1 tsp vanilla
  • ½ cup cocoa powder
  • ½ tsp baking soda
  • pinch salt
  • ½ cup chocolate chips

Instructions

  1. 1. Preheat the oven to 350°F and prepare an 8x8 baking dish with grease or parchment paper.
  2. 2. In a large bowl, mix together almond butter and pumpkin until combined.
  3. 3. Whisk in the eggs, then add the maple syrup and vanilla, stirring until creamy.
  4. 4. Add cocoa powder, baking soda, and salt, and stir until combined.
  5. 5. Fold in the chocolate chips.
  6. 6. Pour the mixture into the prepared pan and bake for 22-25 minutes or until a toothpick comes out clean.
  7. 7. Let cool before serving.

Nutrition Facts (estimated)

Servings
12 brownies
Calories
150
Total fat
7g
Total carbohydrates
18g
Total protein
4g
Sodium
100mg
Cholesterol
70mg

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