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Healthy Pumpkin Brownies

URL: https://realfoodrealdeals.com/pumpkin-brownies/

Ingredients

  • cups gluten-free flour
  • ½ cup cocoa powder
  • ½ tsp salt
  • 2 ounces dark chocolate or semi-sweet chocolate chips
  • ½ cup melted coconut oil
  • 4 large eggs
  • ¾ cup pumpkin puree
  • 1 cup pure maple syrup
  • 2 tsp vanilla extract

Instructions

  1. 1. Preheat the oven to 350°F and grease a 9x13 inch pan.
  2. 2. In a small bowl, combine the gluten-free flour, cocoa powder, and salt; set aside.
  3. 3. Melt the chocolate and coconut oil in a small pot over low heat and let it cool slightly.
  4. 4. In a large bowl, mix the eggs, pumpkin puree, maple syrup, and vanilla extract.
  5. 5. Add the melted chocolate mixture to the wet ingredients and stir to combine.
  6. 6. Mix the dry ingredients into the wet ingredients until well combined.
  7. 7. Transfer the batter to the prepared baking pan.
  8. 8. Bake for 25 to 30 minutes, or until set and a toothpick comes out with a few brownie bits attached.

Nutrition Facts (estimated)

Servings
15
Calories
203
Total fat
11g
Total carbohydrates
26g
Total protein
3g
Sodium
98mg
Cholesterol
44mg

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