No Bake Gluten Free Muesli Energy Bites
Ingredients
The base
-
¾ to 1
cup
gluten free oats
-
¼
cup
sliced almond
-
½
cup
coconut flour
The mix-ins
-
⅓
cup
almond butter
-
2–3
tablespoons
pumpkin seeds
-
⅓
cup
dried cranberries or berries
-
1
teaspoon
vanilla
-
2
teaspoons
cinnamon
-
¼
teaspoon
nutmeg
-
dash
sea salt
-
¼
cup
honey or agave nectar
Instructions
- Combine the oats and almonds in a high-speed blender and pulse until fine-textured.
- In a large bowl, mix all the dry ingredients together.
- Add almond butter and honey to the dry mixture, then mix in vanilla.
- Use your hands to combine the mixture thoroughly.
- Roll the dough into bite-sized balls, about 2 tablespoons each.
- Place the balls on a parchment-covered baking sheet.
- Freeze or refrigerate to maintain freshness.
Nutrition Facts (estimated)
Servings
22
Calories
75
Total fat
3.7g
Total carbohydrates
9g
Total protein
2.7g
Sodium
20mg
Cholesterol
0mg
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