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Applesauce Brownies

URL: https://thebigmansworld.com/healthy-3-ingredient-flourless-applesauce-brownies/

Ingredients

  • 1 cup unsweetened applesauce
  • ½ cup almond butter or any nut/seed butter of choice
  • cup unsweetened cocoa powder
  • 1 serving liquid stevia (optional)

Instructions

  1. 1. Preheat the oven to 180C/350F and line a 9x4-inch baking dish with parchment paper.
  2. 2. In a large bowl, mix together the applesauce, almond butter, cocoa powder, and liquid stevia until smooth.
  3. 3. Pour the batter into the prepared baking pan and bake for 18-20 minutes until a toothpick comes out with a few moist crumbs.
  4. 4. Let the brownies cool completely in the pan before frosting, if desired.

Nutrition Facts (estimated)

Servings
9 servings
Calories
96
Total fat
9g
Total carbohydrates
8g
Total protein
4g
Sodium
3mg
Cholesterol
0mg

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