No-Bake Peanut Butter Chocolate Pretzel Bars
Ingredients
Bar Ingredients
-
1
cup
gluten-free pretzels, coarsely crushed
-
1 ½
cups
crisp brown rice cereal, coarsely crushed
-
⅔
cup
natural chunky peanut butter
-
½
cup
shredded coconut flakes
-
¼
cup
flax meal
-
1
Tbsp.
chia seeds
-
3
Tbsp.
coconut oil, melted
-
2
Tbsp.
honey
-
1
tsp.
pure vanilla extract
Drizzle Ingredients
-
½
cup
mini-chocolate chips
-
1
tsp.
coconut oil
Instructions
- Line a 9×9 pan with plastic wrap.
- In a medium bowl, combine all bar ingredients and mix well.
- Transfer the mixture to the pan and press firmly into the pan.
- Refrigerate for at least 1 hour or freeze for at least 20 minutes.
- Remove bars from the pan using the plastic wrap and cut into 16 bars.
- Melt the chocolate and coconut oil in a saucepan over medium-low heat, stirring continuously.
- Drizzle the melted chocolate over the bars.
- Store bars in the refrigerator in an airtight container for up to 2 weeks.
Nutrition Facts (estimated)
Servings
16 bars
Calories
180
Total fat
13g
Total carbohydrates
14g
Total protein
4g
Sodium
95mg
Cholesterol
0mg
You might also like