No Bake Peanut Butter Chocolate Bars
Ingredients
-
2
cups
old fashioned rolled oats
-
½
cup
ground flax seed
-
⅓
cup
shredded unsweetened coconut flakes
-
½
cup
chopped pecans
-
¾
cup
peanut butter
-
½
cup
maple syrup
-
½
cup
chopped dark chocolate
-
1 ½
tablespoons
chia seeds
-
½
teaspoon
ground cinnamon
-
¼
teaspoon
salt
Instructions
- Combine oats, ground flax seed, coconut flakes, chia seeds, salt, and cinnamon in a large bowl.
- Heat peanut butter and maple syrup in a small saucepan over medium heat until melted and combined.
- Pour the peanut butter mixture over the dry ingredients and stir to combine. Let cool for 2-3 minutes.
- Fold in the dark chocolate chunks.
- Press the mixture into an 8x8 pan until flat.
- Cover and refrigerate for 30 minutes.
- Cut into bars and enjoy!
Nutrition Facts (estimated)
Servings
16 bars
Calories
220
Total fat
14g
Total carbohydrates
24g
Total protein
5g
Sodium
93mg
Cholesterol
0mg
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