Warm and Nutty Cinnamon Quinoa
Ingredients
The quinoa dish
-
1
cup
organic 1% low fat milk
-
1
cup
water
-
1
cup
organic quinoa
-
2
cups
fresh blackberries
-
½
teaspoon
ground cinnamon
The toppings
-
⅓
cup
chopped pecans, toasted
-
4
teaspoons
organic agave nectar
Instructions
- Combine milk, water, and quinoa in a medium saucepan.
- Bring to a boil over high heat.
- Reduce heat to medium-low, cover, and simmer for 15 minutes or until most liquid is absorbed.
- Turn off heat and let stand covered for 5 minutes.
- Stir in blackberries and cinnamon.
- Transfer to bowls and top with toasted pecans.
- Drizzle 1 teaspoon of agave nectar over each serving.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
8g
Sodium
150mg
Cholesterol
5mg
You might also like