Cinnamon Toasted Pecan Breakfast Quinoa
Ingredients
The base
-
3
cups
cooked quinoa
-
¼
cup
coconut oil
-
1
pinch
sea salt
The flavorings
-
¼
cup
raw pecans
-
3
tablespoons
maple syrup
-
1 ½
teaspoons
cinnamon
Instructions
- Prepare the cooked quinoa and set aside.
- Chop the pecans and toast them in a pot over medium heat until fragrant.
- Reduce heat to low and add coconut oil, cinnamon, cooked quinoa, sea salt, and maple syrup to the pot.
- Stir until all ingredients are well coated and cook until the quinoa is warmed through.
- Remove from heat and let sit for one minute.
- Serve immediately with toppings of choice or cool and store in an airtight container.
Nutrition Facts (estimated)
Servings
3
Calories
250
Total fat
10g
Total carbohydrates
36g
Total protein
6g
Sodium
5mg
Cholesterol
0mg
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