Cajun Fries
Ingredients
The fries
-
2 – 2 ½
pounds
russet or Idaho potatoes
-
to taste
salt
The seasoning
-
½
tablespoon
brown sugar or sweetener
-
1
teaspoon
smoked paprika
-
½
teaspoon
red cayenne pepper
-
¼
teaspoon
garlic powder
-
¼
teaspoon
onion powder
-
⅛
teaspoon
ground oregano
-
⅛
teaspoon
black pepper
-
⅛
teaspoon
white pepper
The oil
-
as needed
cooking oil spray
Instructions
- Soak the cut potatoes in cold water for 30 minutes to 1 hour to remove excess starch.
- Rinse, drain, and pat the fries dry with a clean kitchen towel.
- For air fryer: Place fries in a single layer in the air fryer basket and cook at 370°F for 10 minutes.
- Spritz the fries with cooking oil and sprinkle with the Cajun spices, ensuring they are fully coated.
- Air fry for an additional 5-12 minutes, flipping to ensure even cooking.
- For oven: Preheat the oven to 450°F and line a baking sheet with parchment paper.
- Arrange the seasoned fries in a single layer and bake for 25 minutes.
- Spritz with cooking oil and sprinkle with spices again, then bake for an additional 10-15 minutes until crispy.
Nutrition Facts (estimated)
Servings
4
Calories
176
Total fat
1.1g
Total carbohydrates
36g
Total protein
4.5g
Sodium
0mg
Cholesterol
0mg
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