Grilled Chicken Breast
Ingredients
The chicken
-
4
pieces
boneless skinless chicken breasts
The spice rub
-
1
teaspoon
garlic powder
-
1
teaspoon
ground cumin
-
1
teaspoon
smoked paprika
-
½
teaspoon
ground coriander
-
½
teaspoon
sea salt
-
¼
teaspoon
ground black pepper
-
2
tablespoons
olive oil
-
2
tablespoons
lime juice
Instructions
- Preheat the grill to medium-high heat, about 350-375°F.
- In a small bowl, mix garlic powder, cumin, coriander, smoked paprika, sea salt, pepper, olive oil, and lime juice until combined.
- Rub the spice mixture over both sides of the chicken breasts and let sit for 5-10 minutes.
- Place the chicken on clean grill grates and grill each side for 4-6 minutes until the internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes before serving.
Nutrition Facts (estimated)
Servings
4
Calories
252
Total fat
9g
Total carbohydrates
2g
Total protein
40g
Sodium
295mg
Cholesterol
99mg
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