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Oat Flour

URL: https://detoxinista.com/oat-flour/

Ingredients

  • 2 cups old-fashioned rolled oats

Instructions

  1. Place the oats in a blender or food processor.
  2. Blend the oats until they are finely ground, which takes about 30 seconds in a blender or up to 2 minutes in a food processor.
  3. Stop to scrape down the sides if necessary to ensure even processing.
  4. Optionally, sift the flour through a fine mesh strainer to remove any larger pieces.
  5. Store the oat flour in a dry, airtight container for up to 3 months.

Nutrition Facts (estimated)

Servings
7 (1/4 cup servings)
Calories
88
Total fat
2g
Total carbohydrates
16g
Total protein
3g
Sodium
1mg
Cholesterol
0mg

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