Homemade Oat Flour
Ingredients
-
1
cup
old-fashioned oats or quick-cooking oats
-
1
cup
steel-cut oats
Instructions
- Fill your blender or food processor halfway with oats.
- Blend the oats until they turn into a fine flour, which takes about 20 seconds to 1 minute.
- If the mixture isn't blending well, add more oats.
- Check the texture; it should feel like powder with a slight texture but not sandy.
- Store any extra flour in an airtight container for up to 3 months.
Nutrition Facts (estimated)
Servings
1 cup
Calories
100
Total fat
2g
Total carbohydrates
18g
Total protein
4g
Sodium
1mg
Cholesterol
0mg
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