Flax Seed Crackers
Ingredients
-
1
cup
Golden flaxseed meal
-
2
tbsp
Golden flaxseeds
-
½
tsp
Sea salt
-
¼
tsp
Black pepper
-
1
tsp
Italian seasoning (optional)
-
¼
tsp
Garlic powder (optional)
-
½
cup
Water
Instructions
- Preheat the oven to 400°F (204°C).
- In a large bowl, combine flaxseed meal, flaxseeds, sea salt, and black pepper. Add optional seasonings if desired.
- Pour in the water and mix until a uniform dough forms.
- Roll the dough between two pieces of parchment paper to about 1/8 inch thick.
- Remove the top parchment layer and transfer the dough to a baking sheet. Score the dough into 1.5-inch squares.
- Bake for 18-20 minutes until lightly browned.
- Cool completely before breaking apart.
Nutrition Facts (estimated)
Servings
8
Calories
121
Total fat
9.5g
Total carbohydrates
6.8g
Total protein
4.2g
Sodium
0mg
Cholesterol
0mg
You might also like