15-Minute Skinny Shrimp Scampi
Ingredients
The pasta
-
12
ounces
whole-wheat pasta noodles
The sauce
-
1
Tablespoon
butter
-
1
unit
shallot
-
4
cloves
garlic
-
1
pound
raw shrimp
-
1
teaspoon
salt
-
½
teaspoon
crushed red pepper flakes
-
1
teaspoon
black pepper
-
¼
cup
chicken stock
-
3
Tablespoons
white wine
-
2
Tablespoons
fresh lemon juice
-
1
Tablespoon
lemon zest
Toppings
-
to taste
unit
chopped fresh parsley
-
to taste
unit
freshly-grated Parmesan cheese
Instructions
- Cook the pasta in salted water until al dente.
- In a large pan, heat butter and sauté shallot and garlic until fragrant.
- Add shrimp and season with salt, pepper, and red pepper flakes, cooking until pink.
- Stir in chicken stock, wine, lemon juice, and lemon zest, cooking for an additional minute.
- Drain the pasta and serve topped with the shrimp mixture and desired toppings.
Nutrition Facts (estimated)
Servings
4-6
Calories
250
Total fat
10g
Total carbohydrates
20g
Total protein
20g
Sodium
800mg
Cholesterol
200mg
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