Easy Quiche With Crust
Ingredients
The crust
-
1½
cups
whole-wheat flour
-
½
cup
butter (melted)
-
½
teaspoon
salt
-
2
tablespoons
milk
The filling
-
1½
cups
milk (preferably whole)
-
4
units
eggs (beaten)
-
to taste
salt
-
to taste
pepper
-
optional
cayenne pepper
Instructions
- Preheat the oven to 375°F.
- Combine all crust ingredients in a 9-inch pie pan and mix with a fork.
- Use your hands to finish mixing, form a ball in the pan, and press it into the pan, bringing it up the sides.
- Pinch the top of the crust with your fingers or a fork.
- Mix all quiche filling ingredients and pour into the raw crust.
- Add desired fillings like ham, cheddar, tomatoes, and goat cheese.
- Bake for 30 to 40 minutes or until the filling is set.
Nutrition Facts (estimated)
Servings
6
Calories
318
Total fat
21g
Total carbohydrates
24g
Total protein
10g
Sodium
399mg
Cholesterol
156mg
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