Loaded Nacho Chicken Tostada
Ingredients
The tostada base
-
4
tostada shells
tostada shells
The toppings
-
¼
cup
shredded cheddar cheese
-
½
cup
reduced fat shredded Mexican blend cheese
-
½
cup
mashed avocado
-
1
medium
lime
-
1
cup
chopped tomato
-
¼
cup
chopped white onion
-
2
tablespoons
chopped cilantro
-
1
jalapeno
jalapeno, sliced thin
-
2
tablespoons
sliced black olives
The protein and beans
-
7
ounces
cooked boneless, skinless chicken breast, cubed
-
⅓
cup
canned drained black beans, rinsed
Seasoning
-
to taste
Kosher salt
-
to taste
freshly ground black pepper
Instructions
- Combine the cheeses in a small bowl.
- In another bowl, mix avocado with lime juice and a pinch of salt.
- In a third bowl, combine tomatoes, onion, cilantro, lime juice, salt, and pepper.
- Layer each tostada with chicken, black beans, and cheese.
- Broil for 2-3 minutes until the cheese melts.
- Top with avocado, tomato salsa, jalapeno, and black olives.
- Sprinkle with salt before serving.
Nutrition Facts (estimated)
Servings
4
Calories
299
Total fat
14.5g
Total carbohydrates
19g
Total protein
24g
Sodium
439mg
Cholesterol
52mg
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