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Instant Pot Pulled Pork

URL: https://www.wellplated.com/instant-pot-pulled-pork/

Ingredients

The Pork

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons smoked paprika
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 4 to 5 pounds boneless pork loin or pork shoulder/butt
  • 2 tablespoons vegetable oil
  • 1 15-ounce can low sodium beef broth or chicken broth
  • 1 small yellow onion, chopped
  • Whole wheat hamburger buns for serving
  • Your favorite coleslaw for serving
  • Pickled Onions for serving

The Sauce

  • 1 8-ounce can tomato sauce
  • 1 6-ounce can tomato paste
  • ¼ cup apple cider vinegar
  • 3 tablespoons pure maple syrup
  • 2 tablespoons molasses
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dry mustard
  • 1 teaspoon garlic powder
  • ¾ teaspoon ground black pepper
  • ½ teaspoon kosher salt
  • ⅛ to ¼ teaspoon cayenne pepper

Instructions

  1. Prepare the pork by cutting it into large chunks and rubbing the spice mixture all over.
  2. Sauté the largest piece of pork in the Instant Pot until browned on both sides, then remove it.
  3. Repeat the browning process with the remaining pieces of pork.
  4. Deglaze the pot with half of the broth, then add the rest of the broth and chopped onion.
  5. Return the pork to the pot, seal it, and cook on high pressure for 40 minutes (or 1 hour for pork shoulder/butt).
  6. Allow the pressure to release naturally for 15 minutes before venting any remaining pressure.
  7. Transfer the pork and onions to a bowl and pour off most of the cooking juices.
  8. Prepare the barbecue sauce by whisking together the sauce ingredients in the Instant Pot.
  9. Simmer the sauce until thickened, then shred the pork and mix it with the sauce.
  10. Serve the pulled pork on buns with coleslaw and enjoy.

Nutrition Facts (estimated)

Servings
8
Calories
416
Total fat
13g
Total carbohydrates
19g
Total protein
54g
Sodium
20mg
Cholesterol
143mg

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