Golden Milk Chia Pudding
Ingredients
The pudding
-
1 ¾
cups
unsweetened almond milk
-
¼
cup
canned light coconut milk
-
1 to 2
tablespoons
maple syrup
-
¾ to 1
teaspoon
ground turmeric
-
¾
teaspoon
ground cinnamon
-
a pinch
black pepper
-
⅓ to ½
cup
chia seeds
Toppings
-
toasted coconut
-
chopped fruit
-
chopped nuts or seeds
Instructions
- Blend almond milk, coconut milk, maple syrup, turmeric, cinnamon, and black pepper until smooth.
- Pour the mixture into a bowl and whisk in the chia seeds.
- Let the mixture rest for 5 minutes and then whisk again.
- Cover and refrigerate overnight.
- Stir well before serving and add desired toppings.
Nutrition Facts (estimated)
Servings
4 servings
Calories
110
Total fat
7g
Total carbohydrates
11g
Total protein
3g
Sodium
156mg
Cholesterol
0mg
You might also like