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Cajun Chicken Pasta

URL: https://www.dinneratthezoo.com/cajun-chicken-pasta/

Ingredients

The chicken

  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 teaspoons Cajun seasoning
  • ½ teaspoon salt
  • ¼ teaspoon pepper

The pasta and sauce

  • 10 ounces penne pasta
  • 1 cup heavy cream
  • 2 tablespoons butter
  • ½ cup shredded parmesan cheese
  • cup diced tomatoes
  • 2 tablespoons sliced green onions

Instructions

  1. Cook the pasta in salted water according to package directions.
  2. Drizzle olive oil over the chicken and season with Cajun seasoning, salt, and pepper.
  3. Preheat a grill, grill pan, or skillet to medium-high heat and cook the chicken for 5-6 minutes on each side until cooked through, then slice.
  4. In a small pot, combine heavy cream, butter, salt, and pepper over medium-high heat, bring to a simmer and cook until thickened.
  5. Stir in the parmesan cheese until melted.
  6. Toss the pasta with the sauce and top with the sliced chicken.
  7. Garnish with Cajun seasoning, diced tomatoes, green onions, and additional parmesan before serving.

Nutrition Facts (estimated)

Servings
4
Calories
588
Total fat
25g
Total carbohydrates
56g
Total protein
35g
Sodium
213mg
Cholesterol
169mg

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