Chopped Greek Salad
Ingredients
The salad
-
10
ounces
chopped romaine lettuce
-
1
pint
cherry tomatoes, quartered
-
1
medium
cucumber, seeded and chopped
-
1
each
yellow or orange bell pepper
-
½
medium
red onion, chopped
-
½
cup
chopped fresh parsley
-
½
cup
pitted and halved Kalamata olives
-
6
ounces
feta cheese, sliced into cubes
The vinaigrette
-
½
cup
extra-virgin olive oil
-
¼
cup
red wine vinegar
-
2
medium cloves
garlic, pressed or minced
-
1
teaspoon
dried oregano
-
1
teaspoon
honey or maple syrup
-
½
teaspoon
salt
-
to taste
freshly ground black pepper
-
pinch
red pepper flakes (optional)
Instructions
- Combine the chopped lettuce, tomatoes, cucumber, pepper, onion, parsley, olives, and feta in a large serving bowl and toss.
- In a separate container, whisk together the vinaigrette ingredients until blended.
- If serving immediately, drizzle dressing over the salad, toss to combine, and serve.
- For storage, keep the salad and dressing separate until ready to serve.
Nutrition Facts (estimated)
Servings
8 side salads
Calories
250
Total fat
20g
Total carbohydrates
15g
Total protein
6g
Sodium
300mg
Cholesterol
30mg
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