7 Layer Dip
Ingredients
The base layers
-
1
15-ounce can
refried beans
-
1
teaspoon
taco seasoning
-
1
14-ounce container
Good Foods Chunky or Spicy Guacamole
-
½
cup
salsa
-
1 ½
cups
dairy-free sour cream or plain yogurt
The toppings
-
½
cup
cherry or grape tomatoes, quartered
-
3
stalks
green onions, thinly sliced
-
1
small
yellow bell pepper, diced
-
⅓ – ½
cup
Good Foods Spicy Queso Blanco Dip
Garnishes
-
to taste
sliced jalapeño peppers
-
to taste
sliced black olives
-
to taste
chopped fresh cilantro
-
to taste
lime wedges
For serving
-
to taste
tortilla chips or mini bell peppers
Instructions
- Spread the refried beans on a large plate or platter and sprinkle with taco seasoning.
- Spread the guacamole over the refried beans layer.
- Spoon the salsa over the guacamole and spread it into a thin layer.
- Dollop the sour cream over the salsa in small mounds and spread it out.
- Top with chopped tomatoes, green onions, and bell pepper, along with any additional toppings.
- Drizzle the Queso Blanco dip over the vegetable layer and garnish as desired. Serve with dippers.
Nutrition Facts (estimated)
Servings
12 servings
Calories
110
Total fat
5g
Total carbohydrates
12g
Total protein
4g
Sodium
395mg
Cholesterol
0mg
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