Keto Quiche
Ingredients
The crust
-
1
prepared
keto pie crust
The filling
-
6
large
eggs
-
¾
cup
heavy cream
-
1
cup
cooked, diced ham or bacon
-
1
medium
green onion, chopped
-
1
cup
freshly shredded cheese
-
½
teaspoon
salt
-
¼
teaspoon
black pepper
Instructions
- Preheat the oven to 350°F.
- In a large bowl, whisk together the eggs and heavy cream until smooth.
- Add the diced ham, chopped green onion, shredded cheese, salt, and pepper to the egg mixture and combine well.
- Pour the mixture into the prepared pie crust, spreading it evenly.
- Bake in the preheated oven for 20 minutes or until the eggs are set.
- Check for doneness by gently shaking the pie plate; if the center wiggles, bake for an additional 5 minutes.
- Once set, remove from the oven and let cool for 10 minutes before slicing and serving.
Nutrition Facts (estimated)
Servings
8 slices
Calories
456
Total fat
40g
Total carbohydrates
8g
Total protein
17g
Sodium
602mg
Cholesterol
254mg
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