Salisbury Steak

Ingredients

The meat patties

• 450 g grass-fed ground beef
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• ¼ cup fresh parsley, chopped
• ¼ cup almond flour
• 2 tsp capers
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1 tsp ground coriander
• 1 tsp freshly cracked black pepper
• ¾ tsp Himalayan salt
• 1 large egg

The veggies

• 2 medium onions, sliced
• 227 g mushrooms, sliced

The sauce

• 1 cup crushed tomatoes
• 1 cup water
• ¼ cup coconut aminos
• 1 tbsp fish sauce
• 2 tbsp tomato paste
• 1 tsp dried oregano
• ½ tsp ground white pepper
• ⅛ tsp ground clove

Instructions

Nutrition Facts (estimated)