Maple Breakfast Sausage Patties
Ingredients
The sausage mixture
-
1
lb
ground pork
-
1
lb
ground turkey
-
2
teaspoons
dried thyme
-
2
teaspoons
dried sage
-
1
tablespoon
garlic powder
-
1
tablespoon
fennel seeds
-
1½
teaspoons
red pepper flakes
-
¼
teaspoon
smoked paprika
-
½
teaspoon
ground cinnamon
-
1½
teaspoons
salt
-
½
teaspoon
pepper
-
⅓
cup
maple syrup
Cooking oil
Instructions
- Preheat the oven to 350ºF and line a baking sheet with parchment paper.
- In a large bowl, combine the ground pork, ground turkey, spices, and maple syrup, mixing well with your hands.
- Wet your hands and scoop a heaping ¼ cup of the mixture to form a thin patty.
- Place the patties on the lined baking sheet and repeat until all mixture is used.
- For stovetop cooking, heat olive oil in a skillet over medium-high heat and cook patties for 2-3 minutes on each side until golden brown.
- For oven cooking, place the patties in the oven and bake for 15-20 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165ºF before serving.
Nutrition Facts (estimated)
Servings
8
Calories
267
Total fat
18g
Total carbohydrates
11g
Total protein
21g
Sodium
0mg
Cholesterol
0mg
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