Oven Roasted Sesame Sweet Potato Fries
Ingredients
The fries
-
4
medium sized
japanese sweet potatoes
-
2
tsp
garlic powder
-
1
tsp
sea salt
-
4
tbsp
sesame oil
Dipping sauce
-
to taste
ketchup or organic guacamole
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the sweet potatoes in half and then into ½ inch strips.
- In a medium bowl, combine the sweet potatoes, salt, garlic powder, and sesame oil, ensuring they are well coated.
- Spread the sweet potatoes in a single layer on a parchment-lined baking sheet.
- Bake for 22 minutes, then flip the fries and bake for an additional 20-22 minutes until slightly crispy.
- If not crispy enough, turn on the broiler for 30 seconds to 1 minute, watching carefully to prevent burning.
- Remove from the oven and serve with your choice of dipping sauce.
Nutrition Facts (estimated)
Servings
8
Calories
250
Total fat
10g
Total carbohydrates
40g
Total protein
3g
Sodium
400mg
Cholesterol
0mg
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