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Crispy Oven Sweet Potato Fries

URL: https://www.veggiesdontbite.com/crispy-baked-sweet-potato-fries/

Ingredients

  • 2 pounds sweet potatoes
  • 2 teaspoons cornstarch
  • 2 teaspoons oil
  • ½ - 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon ground black pepper

Instructions

  1. Preheat the oven to 450°F (230°C).
  2. Cut the sweet potatoes into thin matchstick strips, keeping them uniform in size.
  3. Dry the cut potatoes well and sprinkle with cornstarch, mixing to coat evenly.
  4. Add the oil and seasonings to the bowl, mixing well to ensure even distribution.
  5. Spread the fries on a parchment-lined baking sheet in a single layer.
  6. Bake for 15 minutes, then turn the fries over and spread them out again.
  7. Bake for an additional 10-15 minutes or until golden brown.
  8. Serve with your favorite dip.

Nutrition Facts (estimated)

Servings
4
Calories
221
Total fat
2g
Total carbohydrates
48g
Total protein
4g
Sodium
386mg
Cholesterol
0mg

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