DIY Instant Oatmeal Packets
Ingredients
Base Ingredients
-
½
cup
old-fashioned rolled oats or instant oats
-
2
teaspoons
chia seeds
-
2
teaspoons
dried milk
-
1
teaspoon
dried sweetener of choice
-
a pinch
salt
Add-ins
-
2
tablespoons
freeze-dried or dried strawberries
-
2
teaspoons
powdered milk
-
2
tablespoons
freeze-dried or dried blueberries
-
1
tablespoon
sliced almonds
-
1
tablespoon
chopped pecans
-
2
teaspoons
maple sugar
-
2
tablespoons
freeze-dried apples
-
2
teaspoons
diced crystallized ginger
-
2
tablespoons
diced dried apricots
-
1
tablespoon
chopped hazelnuts
-
2
tablespoons
dried bananas
-
1
tablespoon
chopped walnuts
-
a pinch
nutmeg
-
2
tablespoons
dried cranberries
-
1
tablespoon
chopped raw or roasted pistachios
-
1
tablespoon
chopped dates
-
1
tablespoon
cashew pieces
Instructions
- Combine all base ingredients in a small resealable bag or container.
- Add your choice of add-ins to the bag or container.
- Store in a cool, dry place until ready to use.
- To cook, pour the contents into a bowl and add ¾ cup of water.
- Stir to combine and microwave on high for 1 ½ to 2 minutes.
- Let stand for a few minutes to thicken, adding more liquid if necessary.
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
5g
Total carbohydrates
45g
Total protein
8g
Sodium
100mg
Cholesterol
0mg
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