Coconut Flour Pumpkin Muffins
Ingredients
-
¾
cup
coconut flour
-
½
cup
pumpkin puree
-
¾
cup
maple syrup
-
6
pieces
eggs
-
1
teaspoon
ground cinnamon
-
½
teaspoon
ground ginger
-
¼
teaspoon
ground cloves
-
¾
teaspoon
baking soda
-
1
teaspoon
apple cider vinegar
Instructions
- Preheat the oven to 350°F and line a muffin tin with 12 baking cups.
- In a mixing bowl, combine all the ingredients and mix well to eliminate clumps.
- Divide the batter into the prepared muffin cups.
- Bake for 25 to 30 minutes until the edges are golden and the centers are firm.
- Let the muffins cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutrition Facts (estimated)
Servings
12
Calories
121
Total fat
3g
Total carbohydrates
18g
Total protein
3g
Sodium
117mg
Cholesterol
81mg
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