Perfect Roasted Brussels Sprouts
Ingredients
The Brussels Sprouts
-
1 ½
pounds
Brussels sprouts
The Seasoning
-
2
tablespoons
extra-virgin olive oil
-
¼
teaspoon
fine sea salt
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper if desired.
- Trim the ends of the Brussels sprouts and remove any damaged leaves, then cut each sprout in half.
- On the baking sheet, mix the halved sprouts with olive oil and salt, ensuring they are evenly coated.
- Arrange the sprouts flat side down in a single layer on the baking sheet.
- Roast the sprouts for 17 to 25 minutes until they are tender and golden on the edges.
Nutrition Facts (estimated)
Servings
4
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
5g
Sodium
200mg
Cholesterol
0mg
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