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Roasted Balsamic Chicken Pasta

URL: https://fitfoodiefinds.com/roasted-balsamic-chicken-pasta/

Ingredients

The Chicken

  • 1 lb. bone-in chicken thighs
  • to taste salt and pepper
  • 2 tablespoons olive oil

The Vegetables

  • 1 large red onion, chopped
  • 5 cloves garlic, minced
  • 1 lb. asparagus, chopped
  • 1 cup mushrooms, chopped

The Sauce

  • ¾ cup red wine
  • ½ cup balsamic vinegar
  • ½ cup chicken broth
  • 15 sprigs thyme, tied into a bundle
  • 3 tablespoons heavy cream
  • ¼ cup shaved parmesan, or more to taste

The Pasta

  • 8 oz. dry pasta, any kind (e.g., linguini)

Instructions

  1. Preheat the oven to 400ºF.
  2. Season chicken thighs with salt and pepper.
  3. Heat olive oil in a Dutch oven and brown chicken thighs for 2-3 minutes on each side, then remove from the pot.
  4. Lower the heat and sauté onions and garlic for 1 minute, then add mushrooms and asparagus.
  5. Stir in red wine, balsamic vinegar, and chicken broth, then add the thyme bundle and turn off the heat.
  6. Return the chicken thighs to the pot on top of the vegetables, cover, and bake for 25-30 minutes until chicken reaches 165ºF.
  7. While baking, boil water and cook pasta until al dente, then strain and set aside.
  8. Remove the chicken from the oven, place on a cutting board, and add heavy cream to the sauce in the pot.
  9. Stir in the cooked pasta and mix well.
  10. Shred the chicken and return it to the pasta dish, mixing again.
  11. Serve with a sprinkle of parmesan cheese.

Nutrition Facts (estimated)

Servings
6
Calories
416
Total fat
13g
Total carbohydrates
47g
Total protein
22g
Sodium
0mg
Cholesterol
0mg

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