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Grilled Avocado Caprese Chicken Sandwich

URL: https://www.joyfulhealthyeats.com/grilled-avocado-caprese-chicken-sandwich/

Ingredients

  • 4 pieces skinless boneless chicken breasts
  • to taste salt & pepper
  • 4 mini ciabatta rolls sliced in half
  • 1 large tomato, cut into 4 large slices
  • 1 large avocado, sliced
  • 3 oz fresh mozzarella, cut into 4 slices
  • 6 tablespoons basil pesto

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Grill the chicken for 5-6 minutes on each side until cooked through, adding a slice of mozzarella on top during the last minute to melt.
  4. Remove the chicken from the grill and let it sit.
  5. Toast the inside of the ciabatta rolls on the grill for 1-2 minutes until slightly charred.
  6. Assemble the sandwich by spreading 1 ½ tablespoons of pesto on the bottom bun, adding the grilled chicken with melted cheese, a slice of tomato, and slices of avocado before topping with the other half of the bun.

Nutrition Facts (estimated)

Servings
4 sandwiches
Calories
432
Total fat
19g
Total carbohydrates
21g
Total protein
44g
Sodium
572mg
Cholesterol
107mg

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