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Cucumber Chickpea Salad with Tomatoes & Feta

URL: https://thebalancednutritionist.com/cucumber-chickpea-salad/

Ingredients

The salad

  • 1 can chickpeas, rinsed and drained
  • 2 cups cucumber, diced
  • ¼ cup red onion, diced
  • 1 cup cherry tomatoes, quartered
  • 1 cup feta cheese

The dressing

  • 2 tbsp extra virgin olive oil
  • 3 tbsp white wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp honey
  • ¼ tsp salt
  • to taste black pepper

Instructions

  1. Make the dressing by whisking together olive oil, vinegar, lemon juice, honey, salt, and pepper in a small bowl until emulsified.
  2. In a large bowl, combine chickpeas, cucumbers, red onion, cherry tomatoes, and feta cheese.
  3. Pour the dressing over the salad mixture and combine gently.
  4. Serve and enjoy.

Nutrition Facts (estimated)

Servings
4
Calories
182
Total fat
9g
Total carbohydrates
20g
Total protein
6g
Sodium
448mg
Cholesterol
0mg

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