Peanut Butter Superfood Smoothie Bowls
Ingredients
The base
-
1
tbsp
melted organic coconut oil
-
½ to 1
tbsp
creamy natural peanut butter
-
8–10
ounces
almond or coconut milk
-
1
scoop or 30-40 grams
vegan protein
-
1
tbsp
chia seeds
-
1
tsp
honey, maple syrup, or agave
-
1
cup
frozen berry blend
Optional ingredients
-
to taste
ice
-
to taste
cinnamon
-
¼
tsp
vanilla extract
Instructions
- Combine melted coconut oil and peanut butter, then pour into freezer trays and freeze.
- Once frozen, blend the frozen mixture with the remaining ingredients, adjusting the milk and adding ice for thickness as desired.
- Pour into bowls and top with additional peanut butter, chia seeds, and sweetener if desired.
- Enjoy with a spoon!
Nutrition Facts (estimated)
Servings
2
Calories
257
Total fat
13.7g
Total carbohydrates
19.5g
Total protein
18g
Sodium
285.1mg
Cholesterol
0mg
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