Sausage and Vegetable Skillet
Ingredients
-
1
Tbsp
cooking oil
-
1
lb.
Italian sausage
-
½
lb.
frozen cauliflower florets
-
½
lb.
frozen peppers and onions
-
¼
lb.
frozen kale
-
½
tsp
seasoning salt or seasoning blend
Instructions
- Heat the cooking oil in a skillet and add the sausage, cooking until browned and crispy.
- Add the frozen cauliflower, peppers and onions, and kale to the skillet, stirring until the vegetables are heated through.
- Season with your favorite seasoning salt or blend, mixing well.
- Serve hot.
Nutrition Facts (estimated)
Servings
4
Calories
484
Total fat
40g
Total carbohydrates
12g
Total protein
20g
Sodium
1178mg
Cholesterol
0mg
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