recipilot.com

Sausage Apple Cheddar Frittata

URL: https://emilybites.com/2017/08/sausage-apple-cheddar-frittata.html

Ingredients

  • ½ lb 99% lean ground turkey breast
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • teaspoon ground sage
  • teaspoon ground thyme
  • 1 pinch dried marjoram
  • 1 pinch crushed red pepper flakes
  • 1 cup peeled, chopped apples
  • 8 large eggs
  • cup nonfat plain Greek yogurt
  • 2 oz sharp cheddar cheese, shredded

Instructions

  1. Preheat the oven to 350°F.
  2. In a mixing bowl, combine ground turkey with ½ teaspoon salt, ¼ teaspoon black pepper, sage, thyme, marjoram, and crushed red pepper.
  3. Cook the seasoned turkey in a nonstick skillet over medium heat until cooked through, breaking it into bite-sized pieces.
  4. Add chopped apples to the turkey and cook for an additional 2-3 minutes.
  5. In a separate bowl, whisk together the eggs, Greek yogurt, remaining salt, pepper, and shredded cheddar.
  6. Combine the cooked turkey and apples with the egg mixture.
  7. Pour the mixture into the skillet and cook on medium heat until the edges start to set, about 5-7 minutes.
  8. Transfer the skillet to the oven and bake for 15-17 minutes until the center is set.
  9. Let cool for 5 minutes, then slice into 6 pieces and serve.

Nutrition Facts (estimated)

Servings
6 slices
Calories
189
Total fat
10g
Total carbohydrates
4g
Total protein
21g
Sodium
0mg
Cholesterol
0mg

You might also like

Turkey Sausage & Spinach Frittata

Sausage and Cheese Frittata

Turkey Sausage Mini Frittatas

Italian Sausage Frittata

Turkey Bacon & Spinach Frittata